OCEAN MIND: Learn how Tae Kwon Do and soul food can make the world a better place and the ten things a person can do to achieve “Ocean Mind”. Read more…
SPARRING: Sparring is sometimes described as a new addition to martial arts, non-traditional and even more of a sport. But sparring and martial arts go back together to the dawn of humankind, to the first time homo erectus came home after a fight and decided to be ready for the next one. Read more…
THE PHILOSOPHY OF GETTING HIT: Learn why “Getting hit” is not always as big of a deal as we tend to make it. Read more...
IN THE WORDS OF OUR STUDENTS: In their own words, Yong Studios students share stories from their training path. Read More…